Thursday, February 7, 2013

Learning Paleo

For my friends sincerely trying to figure out Paleo. It's simple,
meat, veggies, water. You can sautee mushrooms, use sea salt and
pastured butter or ghee (clarified butter).
This is bison, sautéed mushrooms, shrimp cocktail, asparagus and
carrots. It took about 20 minutes and the willingness to invest in
one's self. I cooked tomorrow's meals at the same time (burger patties
and squash 45 min). 3 meals of quality that you cannot buy at a
restaurant made in 50 min. Beats spending the same money on
pharmaceuticals and still feeling like shit right?

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